How to get your sparkle back ✨

including a full recap on my 5-day fasting cleanse after two weeks across too many different time zones

May 17 • Kayla Douglas

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A life audit for betting on yourself.

A lot can happen in a year—especially if you bet on yourself. Musings from the most isolated city in the world.

May 10 • Kayla Douglas

16

April 2026

What to get mom this year: Mother's Day gifts she’ll actually use

a free letter today—including more about my recent feature in The Business of Fashion (!!!!)

Apr 26 • Kayla Douglas

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Where I'd go for Euro Summer if I were you...

18 ideas for an epic holiday—none of which involve competing with fellow New Yorkers for a table in Capri.

Apr 19 • Kayla Douglas

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I don’t trust myself with Ozempic.

An honest check-in, one year into strength training—on control, temptation, and choosing a different path.

Apr 12 • Kayla Douglas

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Five Years in 450 Square Feet: How I Turned My Studio Into My Sanctuary

From move-in day to now: the objects and upgrades that made my West Village studio feel like my forever home

Apr 6 • Kayla Douglas

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March 2026

Spring Training Starts Now: a 30-day sprint formula to feel your best

including my exact list Spring Training Checklist

Mar 30 • Kayla Douglas

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Some thoughts on "getting your bag" (literal and figurative).

including my Vivrelle code to get you a free month of luxury handbags, plus, everything I bought in Japan and Korea...including my K-Beauty haul!!

Mar 22 • Kayla Douglas

12

Between the Lines with Will deFries, founder of Sunday Scaries

A dispatch from Seoul—where fortunately, my Sunday Scaries are nonexistent.

Mar 15 • Kayla Douglas

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International Women's Day: A celebration of female-led restaurants

A very special collaboration with Courtney Presley—your connoisseur behind Corner Booth, featuring a collection of female-owned and led restaurants…

Mar 8 • Kayla Douglas and Courtney Presley

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Your Spring Uniform, Decoded (dressing like you’re in a certain 90s LOVE STORY)

plus, March manifestations and how I landed a partnership with Mastercard...priceless.

Mar 2 • Kayla Douglas

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February 2026

Everywhere we stayed, dined, drank, and shopped (!!) in Milan

Recapping everywhere we checked out in Milan during the Olympics

Feb 22 • Kayla Douglas

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